4.7 • 5.2K Ratings
🗓️ 26 April 2025
⏱️ 20 minutes
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OUTWEIGH: In Part 2 of our series, Leanne dives deep into the brain science behind why we crave approval—and how that craving can become a constant chase for validation. From diet culture to social media to people-pleasing, we explore how the world wires us to outsource our self-worth. But we don’t have to stay stuck in that loop. You’ll learn what it looks like to reclaim your inner authority, quiet the external noise, and anchor into a worthiness that isn’t dependent on who accepts you or applauds you.
HOST: Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com
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0:00.0 | 70% of Americans are living from paycheck to paycheck. Not black people, not brown people, |
0:05.0 | everybody. And whether you're white, black, red, brown, a yellow, you want to see some more green. |
0:09.7 | Can I get an amen? Hey, this is Financial Literacy Awareness Month. Tune in the Money and Wealth |
0:15.5 | with John O'Brien, a podcast that breaks down financial freedom in a way that's real, relatable, |
0:20.5 | and rooted in empowerment. |
0:22.3 | From rebuilding your credit to starting your wealth journey, I give you all the tools to rise. |
0:28.1 | I'm going to break down how the modern economy works. This is what they never taught you in school. |
0:33.4 | You're not dumb and you're not stupid. It's what you don't know that you don't know is killing you, but you think you know. |
0:39.0 | To hear this and more practical wisdom, open your free I-Heart radio app, search Money and Wealth with John HoBryant and start listening today. |
0:48.2 | If money is a taboo topic and nobody wants to talk about it, how can we be educated on something we're unwilling to talk about? |
0:53.9 | April is Financial Literacy Month, |
0:55.9 | and Black Tech Green Money is where a culture meets capital. |
0:58.7 | Each week I sit down with black entrepreneurs and leaders to share their blueprint |
1:01.9 | for building generational wealth through tech, innovation, and ownership. |
1:06.0 | Once we know more, we can have more. |
1:08.1 | One thing is we tell our clients is, |
1:09.8 | the more that you learn, the more that you earn, |
1:11.8 | but you have to be willing to learn. |
1:13.6 | To hear this and more game-changing insight, listen to Black Tech Green Money on the I Heart Radio app, |
1:18.3 | Apple Podcasts, or wherever you get your podcast. |
1:21.2 | The big guests continue on Las Culturistas. |
1:24.6 | This week, it's the very funny Amy Poehler. |
... |
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