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Passion Struck with John R. Miles

Why We Become What We Think About w/ John R. Miles EP 139

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.91.3K Ratings

🗓️ 20 May 2022

⏱️ 24 minutes

🧾️ Download transcript

Summary

John R. Miles - Why we become what we think about and seven ways you can build positive beliefs | Brought to you by Masterworks (https://www.masterworks.io/ code passion) Notable American radio speaker and author Earl Nightingale once said, “We become what we think about.” This truthful statement embodies and emphasizes just how vital our mindsets and beliefs are to creating the lives we live. -- ► Full show notes: https://passionstruck.com/you-become-what-you-believe/ -- ► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/ca/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. This episode of Passion Struck with John R. Miles is brought to you by Masterworks: * Masterworks - 66% of Billionaires Collect Art, so Why Aren’t You? Low Minimums, Simple and Exciting. You Can Use Art as an Alternative Investment to Diversify Your Portfolio. Blue-Chip Artwork. Go to https://www.masterworks.io/ and use code passion to start. Why do we become our beliefs? A belief is any cognitive notion that is held as accurate. It is the acceptance that something exists, even though its existence cannot be proved. This means that the potency of a belief is entirely dependent on a person’s choice to accept or reject it. Take, for example, two people with similar qualifications who are given $1000 to use for starting a new business. One of them believes they can start a business, profit, and earn thousands of dollars — a beneficial belief. In contrast, the other person believes $1,000 is too little to start anything of meaning and fails to start anything — a restricting belief. Show Links Questions that you and your friends or family members can discuss about this episode: What are beliefs and how are they formed?. What did you find most inspiring about the story of Sean Stephenson? What can you learn about the self-limiting beliefs from Stephenson's story? What is the most fascinating thing about our belief system? What are the differences between beneficial and restricting beliefs? What are seven things you can do to form more beneficial beliefs? What steps will you take after hearing today’s episode to change your beliefs? Interested in reading the transcript for the episode? Check it out here. My episode on why you should never believe a prediction that doesn't ignite you: https://passionstruck.com/never-believe-a-prediction-that-doesnt-ignite-you/ My interview with Jordan Harbinger on Why Legacy is Greater Than Currency: https://passionstruck.com/jordan-harbinger-on-why-building-your-legacy-is-greater-than-currency/ My interview with Chrystal Rose on Why a Life Without Passion is Like a Life Without Air: https://passionstruck.com/chrystal-rose-on-a-life-without-passion/ My interview with Gretchen Rubin: https://passionstruck.com/gretchen-rubin-the-key-to-happiness/ My interview with former Dr. Michelle Segar: https://passionstruck.com/dr-michelle-segar-the-joy-choice/ My interview with David Vago on Meditation: https://passionstruck.com/dr-david-vago-on-self-transcendence/ Are you having trouble prioritizing yourself? John discusses the importance of self-love in Episode 104 Time Stamps 0:00 Announcements 3:04 Why do we become our beliefs? 6:00 The story of how Sean Stephenson overcame limiting beliefs 10:10 How do beliefs work? 12:06 How the Placebo Effect influences what we believe 13:08 Seven things you can do to create beneficial beliefs 20:07 Why the real prisons exist in our minds 21:46 Analysis and wrap-up Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazz

Transcript

Click on a timestamp to play from that location

0:00.0

coming up next on the Passion Struck Podcast by their very nature. Our beliefs can either be

0:06.4

empowering or restricting. Restricting or negative beliefs for us from fulfilling our true potential.

0:14.0

Hold us back and advance harmful thoughts and emotions. On the other hand, empowering or positive

0:20.7

beliefs enable us to act with resilience. Have faith in ourselves and conjure positive thoughts

0:27.6

and feelings. No matter what you are told, ensure that it is only those things that help you

0:34.1

to become better that you believe and hold on to. Welcome to Passion Struck. Hi, I'm your host

0:40.5

John Armiles, and on the show we decipher the secrets, tips, and guidance of the world's most

0:46.4

inspiring people and turn their wisdom into practical advice for you and those around you. Our mission

0:53.2

is to help you unlock the power of intentionality so that you can become the best version of yourself.

0:59.7

If you're new to the show, I offer advice and answer listener questions on Fridays. We have long

1:05.6

form interviews the rest of the week with guest-ranging from astronauts to authors, CEOs,

1:11.9

creators, innovators, scientists, military leaders, visionaries, and athletes. Now let's go out there

1:18.8

and become Passion Struck. Hello everyone and welcome back to Momentum Friday in episode 139

1:25.4

of Passion Struck. Recently ranked as one of the top 50 most inspirational podcasts in the world.

1:31.6

And thank you to each and every one of you who come back weekly to listen and learn how to live

1:37.0

better, be better, and impact the world. In case you missed my interviews from earlier in the week,

1:42.4

I had on Jordan Harbinger who is the host of the extremely popular Jordan Harbinger show,

1:48.1

and during our discussion we went into why he believes his legacy is better than currency.

1:54.3

And I also had on Crystal Rose who is also a podcast host, transformational coach,

1:59.7

and serial entrepreneur. And she and I discussed the importance of self-love and how you can achieve

2:04.8

it in your own life. I also wanted to take this opportunity to acknowledge our fan of the week

2:10.0

from the United States, Robert White, who writes, cure inspiration. I couldn't be more grateful to have

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