Why We Are Not Our Emotions

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 23 December 2019

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cleo Wade—poet, activist, and author of Where to Begin—joins Elise Loehnen to talk about why she’s hopeful. She reminds us that simple words can turn into bigger actions. She helps us identify the things that get in our own way, which are often self-inflicted rules we impose on ourselves and each other that simply don’t work. We have a responsibility, Wade says, to tell our stories—and to find ways to open up to the stories of others. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Thanks for listening to the Goop podcast.
0:05.6	Today's episode is made possible by our friends at Polestar.
0:10.9	Over the last several years we've seen a lot of innovation in the electric vehicle space.
0:15.8	Polestar is one of the companies leading the charge.
0:18.9	They've reimagined what an SUV can be in today's electric world with the recent debut of
0:24.3	the Polestar 3.
0:26.5	It's designed with advanced cameras and sensors that constantly scan the road while you're
0:31.0	driving and it has a range of up to 300 miles.
0:34.9	They also use leather and wood from farms with a responsible approach to managing their
0:39.6	land and animals.
0:41.7	To learn more about the new Polestar 3 and Polestar's commitment to sustainability, head to
0:46.7	Polestar.com.
0:53.7	Hi, Elise Loonon here, co-host with Gwyneth of The Goop podcast.
0:57.9	Today's guest is Cleo Wade.
1:00.3	Before we get to our conversation, I want to thank our friends at Warner Brothers who
1:04.3	just came out with a powerful new film, Just Mercy.
1:15.6	I love reading a book or seeing a film that changes my perspective on the world we live
1:19.8	in.
1:20.8	I love that way the first time I read Just Mercy by Brian Stevenson.
1:24.0	And I'm so excited that his story has been made into an extraordinary feature film,
1:28.7	starring Michael B. Jordan, Jamie Foxx, and Brie Larson.
1:32.4	The movie is based on Brian's life.
	...

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