Why Vitamin B12 Helps Give You Energy

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 20 May 2015

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Wednesday episode of The Angriest Trainer. Today, Vinnie Tortorich and Andy Schreiber discuss essential vitamin B12…why it is important, why vegans run a deficiency risk and the best way to take it as a supplement… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club... The post Why Vitamin B12 Helps Give You Energy appeared first on Vinnie Tortorich.

Transcript

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0:00.0	Do you like eating sand?
0:04.3	What about talc or titanium dioxide?
0:07.0	The fact is, 99% of all vitamins on the market contain unnecessary and potentially toxic additives.
0:13.4	That's why we've created pure vitamin club.
0:16.3	Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals
0:22.9	with no added ingredients of any kind. Just the nutrients your body needs to function at its best.
0:29.0	But no vitamin will do you any good unless you actually take it. So we've made that easy for you.
0:34.4	Pure Vitamin Club will deliver your vitamins to your door for pennies a day at
0:39.0	Purevitamin Club.com. Purevitamin Club.com. Welcome to Talking Fitness with celebrity fitness expert
0:47.7	Vinny Tortorich and co-host Andy Schreiber. Brought to you by Purevitamin Club.com. I am Vinny Tortorich and folks. I'm sitting here again with Andy Schreiber, brought to you by purevitamin Club.com.
0:54.8	I am Vinny Tortorich, and folks, I'm sitting here again with Andy Schreiber.
0:58.8	Yo.
0:59.5	How you doing, man?
1:00.3	I'm doing great. How you doing?
1:01.7	I'm looking right now on my computer here, the Vinny Tortorich is plant-powered, no sugars,
1:09.4	no grains group.
1:10.8	Yeah.
1:11.5	Look over at my computer.
1:12.7	Look at this dude.
1:14.3	Is that with the criss-cross hair?
1:15.7	Yeah.
1:16.4	It's a pineapple.
	...

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