Why Tom Brady Outcompetes People Half His Age

Coach Corey Wayne

Relationships, Society & Culture

4.6 • 532 Ratings

🗓️ 31 January 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Estefania, Jocelyne, Chunky and Corey discuss why Tom Brady outcompetes people half his age.

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Transcript

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0:00.0	So we're going to talk about one of my favorite people in the sports world, Mr. Tom Brady,
0:09.2	Seven Super Bowl Rings.
0:11.5	So what's interesting is he just beat, he and his team, I should say, they just beat the New York Jets.
0:18.0	And what was interesting is the Jets have a rookie quarterback.
0:21.6	And the rookie quarterback, Zach Wilson, is, what was he, 22?
0:26.5	23.
0:27.5	23, and Tom Brady's 44, so he's literally about double his guy's age.
0:33.5	And most NFL careers, I think, are under, are under like five years. And you look at Tom Brady,
0:41.9	who he's now 44 years old, and he's playing at an incredibly high level. And he's said,
0:47.4	why is that? So Tom's very strict about his diet. He has a similar diet to mine, which is kind of like an alkaline-based diet,
0:57.8	which is lots of plants and vegetables and green things and healthy proteins like fish
1:03.4	and grass-fed beef and that kind of thing.
1:07.1	If you watch the documentary, Tom versus Time, he kind of goes a little bit into his regimen.
1:13.6	And one of the things I saw in his kitchen was a water ionizer, which makes alkaline water.
1:20.2	And then when you look at what he does with pliability and his trainer, I think his name is Roberto, something.
1:29.2	So a lot of when you look at what he does is pliability.
1:34.5	In other words, being flexible.
1:36.1	And what I've learned through like network care is we see a lot in professional sports,
1:42.6	especially the NFL, is when you have a guy that's
1:46.1	constantly re-injuring the same leg, like one year they break their right ankle.
1:53.2	The next year, they might have a tear in their right quadricep.
1:59.4	And if, like, with what I love about network about network care, and obviously Chunky you've experienced it,
	...

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