Why these 4 factors are holding you back from losing weight with PCOS

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 11 June 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#237: Feel like you’re trying every diet under the sun and you’re still not losing weight because of your PCOS? You’re not alone! In this episode, we talk about the 4 reasons losing weight can get difficult with PCOS. We know how frustrating this can be, so we’re sharing our solutions as a PCOS registered dietitian and personal trainer! There is hope, and we want to help you every step of the way. This episode is for you if: - You were told to eat less and exercise more…but this didn’t help you lose weight - You tried diets that help others lose weight, but instead you’re gaining weight - You want to know the solutions that actually helped other women with PCOS lose the weight….and keep it off Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	I don't want to wait any longer because the tea is here is hot hot
0:07.1	Doctor said you got fee serious now, girls, just lose some way.
0:15.0	To like took the symptoms into my own hands
0:19.0	and reverse them naturally.
0:22.0	So I became a dietician
0:25.0	and help my sisters feel the best they've ever felt.
0:29.0	Take a step in my direction if you want to prove them wrong and take control of you. Why are we like this? Why?
0:34.0	Take control of yourself.
0:36.0	Join a sister and a mystery.
0:40.0	Why are we like this? Why are we like this? Why are we like this? Well sisters. Oh my gosh. Let me tell you some Jack
0:48.8	The tea is out, the tea is hot. You can put that tea and put it in your cup put some hot water on it
0:55.1	sip it and guess what it's the tea. Testosterone relief tea has officially
1:00.3	launched with the funniest thing about the name of RT,
1:03.8	testosterone relief T is that it's acronyms are TRT.
1:08.3	Oh my God.
1:09.6	Which is hilarious because TRT is meant to raise your testosterone, but you know testosterone therapy.
1:14.8	We're not calling it TRT.
1:16.7	I know.
1:17.7	But it's a kind of like a play on words, you know?
1:19.7	No one's laughing.
1:21.3	Like we should have fun with them. You know, like we say TRT but it's really testosterone relief T, meant to lower your
1:26.6	testosterone levels.
	...

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