My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.

But look around you and tell me that right now we do not need a hero, a collective uprising of people who are willing to speak up for what we believe in.

You can't be a hero and so tied down to all your biohacks and gear and fitness that you just weighed down and unable to proceed forward.

Yeah, it is scary. It's scary crossing out of your ordinary world and stepping over that threshold.

The feeling deep down inside that you get when you speak up for what you believe in, nothing in the world can replace that.

Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, biohacking, and a whole lot more. Welcome to the show.

Hey, what's up? It's Ben Greenfield. The podcast you're about to hear is actually the keynote speech that I gave at PaleoFX in 2022.

I'm going to put all the show notes for you at Ben Greenfield Life dot com slash hero podcast. That's H E R O podcast.

Now, why hero? Well, the reason for that is because this entire talk is about why the world needs heroes right now.

It's called an action. The theme of this year's PaleoFX was primal uprising.

And I really wanted to kind of go outside the box of supplementation, health, and biohacking. And instead delve into I think something a little bit more important when it comes to living out whatever hero's journey that you've been called to.

So I hope you find this inspirational and that you can leave your comments, your questions, your thoughts, your feedback over at Ben Greenfield Life dot com slash hero podcast.

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But not just turmeric, which is obviously an amazing ancient root. It's been used for 4,000 years to promote a healthy response to occasional aches and pains.

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