Why the Snatch Is Safer and More Effective To Teach Than The Clean w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #495
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 17 August 2020
⏱️ 66 minutes
🧾️ Download transcript
Summary
In this Episode of Barbell Shrugged:
- What are the benefits of snatching for beginners.
- My the mobility requirements for clean may be too much.
- Why the snatch is a safer lift to teach than the clean.
- How to coach the snatch to beginners
- Why the snatch looks scarier but is actually safer.
- Sticking points that make the clean harder to coach.
Coach Travis Mash on Instagram
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Shrugged family, this week on Barbell Shrug, Coach Travis Mash, Doug Larson and myself talking about the differences, |
| 0:05.2 | similarities between the snatch and clean why you should be teaching the snatch to beginners before you teach the clean, |
| 0:11.6 | even though it looks a lot scarier. It's much more safe and much more effective to teach the snatch over the clean, |
| 0:17.9 | and in this episode we teach you why, but before we get going, E-MOM asks that |
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... |
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