How's it going everybody? Welcome to the positive mindset podcast. This is Rose Henry.

And together we become the best part of our world today. Well, I hope you're having a great day so far.

I hope this is finding you well. I've got an exciting message. It is definitely one that I think will be a little bit of an inspirational type thing, but also at the same time, hopefully allow some

things to click so that you can get to manifesting what it is that you want, or more importantly

achieving what it is you want with that positive mindset that it's going to, you know,

leave you feeling good, feeling rewarded as far as like, you know, what you've accomplished

and allow you to see growth.

I just, I really see this lesson putting those things together as it was a big click for me as I

was listening to it. Now, this is regards to The Secret. If you're familiar with The Secret,

it was a book that was really popular years back. There's been a bunch of spin-offs from it. A lot of stuff making

fun of it too. But I was listening to the audio version. So that's where this lesson is going to come

from. But of course, before we dive into that, we're going to take a deep breath so that we can

zero in, slow down, really enjoy this time together. Again, these breathing exercises are good for you. It's good

to get the oxygen in. It's good to slow down. It's good to really just be conscientious of your

body while you're doing this. And so we're going to take this time to just imagine ourselves

surrounded by a positive light, something high vibrational that we're going to breathe into our body.

It's going to be within us. It's going to loosen up all those negative vibrations,

anything that's holding us back, you know, sadness, depression, anything that we want to get loose,

it's going to rumble loose. And when we breathe out, we're just going to exhale all that out

and just be left with the good. So let's go ahead and just take a deep breath in and hold it.

And out.

All right.

...