Why The Keto Diet Will Change Your Life | Mark Sisson (Replay)

Tom Bilyeu's Impact Theory

Impact Theory

Business, News Commentary, News

4.7 • 5.2K Ratings

🗓️ 12 October 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

[Original air date: March 7, 2018]. Mark Sisson is a former endurance athlete turned nutrition author and entrepreneur. In 2006, he began his popular health blog, Mark’s Daily Apple, where he’s blogged every day for 12+ years. Mark is the founder of Primal Kitchen Foods and best-selling author of several books including The Primal Blueprint and his most recent hit, The Keto Reset Diet. Health Theory is a bi-weekly interview show, hosted by Quest Nutrition co-founder, Tom Bilyeu. Each episode offers tactical steps one can take to improve their wellbeing and achieve their goals. MENTIONED IN THIS EPISODE: Primal Endurance: http://amzn.to/2F1X0fJ The Primal Blueprint: http://amzn.to/2BUGZtr The Keto Reset Diet: http://amzn.to/2BVdoA2 Mark’s Daily Apple: http://bit.ly/2F9tyYB Primal Kitchen Foods: http://bit.ly/2p0qB5S The Context of Calories: http://bit.ly/2oALkK1 Phinney & Volek: http://bit.ly/2hZW6F5 FOLLOW MARK SISSON: FACEBOOK: http://bit.ly/20XnWRj INSTAGRAM: http://bit.ly/2CNhNli SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Right now, Kajabi is offering a 30-day free trial to start your own business if you go to https://bit.ly/Kajabi-Impact. Head to www.insidetracker.com and use code “IMPACTTHEORY” to get 20% off! Learn a new language and get 55% off at https://bit.ly/BabbelImpact. Try NordVPN risk-free with a 30-day money-back guarantee by going to https://bit.ly/NordVPNImpact Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self. Go to https://bit.ly/PlungeImpact and use code IMPACT to get $150 off your incredible cold plunge tub today. ***Are You Ready for EXTRA Impact?*** If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. * New episodes delivered ad-free * Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more * Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list * You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: *Legendary Mindset: Mindset & Self-Improvement *Money Mindset: Business & Finance *Relationship Theory: Relationships *Health Theory: Mental & Physical Health *Power Ups: Weekly Doses of Short Motivational Quotes *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to the Impact Theory podcast, your source of empowering ideas and actionable
0:06.0	techniques from the world's highest achievers. Join host Tom Bill You, serial entrepreneur
0:11.7	and co-founder of the billion-dollar brand Quest Nutrition on a journey to unlock your potential
0:17.0	and realize your vision of success. Welcome to Impact Theory. Hey everybody, welcome to
0:23.8	Health Theory. My name is Tom Bill You and I'm the co-founder of Quest Nutrition and I am obsessed with
0:30.4	actuating potential and living the best life possible. And I learned somewhere along the way that
0:34.9	to do that mindset, while very important, actually comes in position three for me,
0:39.7	numbers one and two are diet and exercise. And so really understanding health and its fundamental
0:45.0	properties is absolutely critical if you want to do something extraordinary with your life. And that's
0:49.7	why we've created the show. And today I am joined by somebody absolutely extraordinary. You guys are
0:54.7	going to love this guy. He is one of the most interesting intersections of mind and body that I've
1:00.8	ever come across. I had a very good time researching him. He's a former endurance athlete, author of
1:06.2	the primal blueprint, I should say best-selling author of the primal blueprint. He's written several books,
1:12.3	Primal Endurance, most recently the keto reset diet. And he's also the creator of a whole
1:18.2	slew of amazing foods that you can find on Amazon's where I got them. I don't know if that's his
1:23.2	recommended channel. I'm sure you can also get them on his website as well. You can also find him on
1:28.5	Mark's DailyApple.com, where he is blog daily for 11 years, which is absolutely extraordinary.
1:36.8	Go check him out. He's one of the most important voices in the space. Without further ado,
1:41.3	please help me in welcoming Mark Sisson. Mark, thank you so much for coming on the show, man.
1:46.5	Thanks for having me, man.
1:47.6	Very, very excited, truly, to have you on the show and researching you.
1:53.0	So I knew of you pretty well because I'm in that sort of keto experimentation world.
	...

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