This is the Do It Scared Podcast with Ruth Sukup episode number one.

Today on this very first episode, we are going to talk about the secret of staying motivated

and the key to creating a life you love.

Welcome to the Do It Scared Podcast.

I'm your host, Ruth Suukup, and each week on on the show we will talk about how to face your fears, overcome obstacles, and most importantly, how to take action and create a life you love. Hey guys and welcome to this brand new show.

My name is Ruth Sukup and I am the founder of Living Well Planner as well as the

founder of Elite Blog Academy and the New York Times best-selling author of five,

soon to be six books.

For those of you who already know me from either

LWSL or EBA or from my weekly newsletter,

let me just say that I am so glad to have you

joining me here on this new podcast.

And for those of you who are brand new and just finding me for the first time,

welcome.

We are going to have a lot of fun together. In today's episode we are going to be talking about

learning to think big and how to make stretch goals that really push you outside

your comfort zone and cause that little fluttering goals that

really push you outside your comfort zone and cause that little flutter in your stomach and that tightening in your chest.

We're also going to talk about why that flutter or tightening

is actually a good thing and how those big stretch goals will actually help you start creating a life you love even if it might be a little uncomfortable at first.

It's kind of a whole new way of thinking about goals and I think it is the perfect place to start with this podcast.

So, before we jump in because this is the very first episode, I just want to take a minute to talk about the concept of Do It Scared overall, where it came from and why this is a subject that I am so passionate about.

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