Why Stress Makes Your Hair Gray
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 10 February 2023
⏱️ 3 minutes
🧾️ Download transcript
Summary
Have you noticed a few grey hairs recently? Here’s why stress makes your hair grey and what to do about it.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Now, I'm always trying to understand why things occur in the body. |
| 0:18.5 | And so this is an interesting topic. |
| 0:20.8 | Why stress can potentially greater hair? |
| 0:23.7 | Now we know that stress does that, but why, right? |
| 0:26.4 | I always wanted to why. |
| 0:27.8 | And I found out, and I want to share this reason with you. |
| 0:30.9 | Now, of course, you have the normal aging process that causes |
| 0:33.8 | grain as you have genetic factors. |
| 0:36.3 | But there are also epigenetic factors, which are above your genes. |
| 0:41.4 | So you're not defined by your genes. |
| 0:43.4 | You can always do something about it with your nutrition, |
| 0:47.3 | your diet, your environment, etc. |
| 0:50.2 | But what I want to talk about is premature grain, because you're going through too much stress. |
| 0:54.3 | First, let's talk about what is the mechanism? |
| 0:57.5 | Well, here's what happens. |
| 0:59.1 | In the hair follicle, you have these little cells called stem cells, |
| 1:03.6 | which creates the pigment. |
| 1:05.6 | So you're looking at brown hair right here. |
| 1:08.3 | That is created from melanocytes, which is created from stem cells, |
| 1:12.4 | which are actually directly contacting the hair root. |
| 1:15.4 | Now, when researchers tried to figure this out, |
| 1:17.4 | they first looked into the possibility of it being an autoimmune disease with |
... |
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