Why Some People Disconnect to Deal with Separation Anxiety
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 10 November 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
When Tana Amen was a child, an environment filled with chaos and unreliability led her to feel anxious when alone. Surprisingly, one of the ways Tana chose to deal with her anxiety was to disconnect from all of those around her. In this episode of The Brain Warrior's Way Podcast, Dr. Amen and Tana explain why this is common in people with past trauma, and how past hurts can manifest later in a person's psyche.
For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit relentlesscourage.com
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and body. |
| 0:45.3 | To learn more, go to brainMD.com. |
| 0:48.8 | Welcome back. |
| 0:49.9 | We are so excited. |
| 0:51.6 | You're with us who are going through some of the stories and |
| 0:55.2 | relentless courage of a scared child and but we're not just telling you about Tana's life. |
| 1:03.7 | We're trying to help you deal with your anxiety, |
| 1:08.9 | depression, trauma, and grief. |
| 1:11.2 | And we're doing it through some of the stories that Tana writes about in the book. |
| 1:16.5 | I want to talk about when you were nine because the separation anxiety issue really dominated that year for you and it happens for so many people. |
| 1:31.5 | Let me read another testimonial. |
| 1:34.9 | Robert says, I can't wait to try this for me and for my wife who has Alzheimer's this could be very helpful for us. |
| 1:45.0 | What a great idea. Thank you. |
| 1:48.0 | And it was regarding an episode on how to heal yourself from trauma |
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