Small talk actually limits us from deep meaningful relationships and here's the catch, not just

with others or with ourselves as well.

Hey everyone, welcome back to on purpose.

I am so grateful to be back with you for another episode in the month of December.

I can't believe it's December already.

This year has gotten so fast.

We launched the podcast in February this year.

It's been a phenomenal year and I can't stop thanking you and I'm sorry if you're bored

of hearing me say it but I'm going to thank you again because I'm so grateful to each

and every one of you that downloads the podcast, that streams the podcast, whatever you do

with the podcast and I love that right now you're cooking, you're driving, you're walking

in your dog, you're at the gym, you're at all these places and you are finding a way to

listen and finding a way to invest in yourself.

It's not often that I get really, really excited about something but this is genuinely one

of those times and I've never said that to you before.

So we've been trying to build a deep relationship with each other.

It started with these four minute videos and then you said, Jay, we need more of you.

So we launched the podcast which meant I was speaking to you for 30 minutes to an hour,

every single week and we've got two amazing podcasts a week and then I'm thinking, well,

what do we go a step further?

And so I found out from my friends that there's this new really cool new thing that I've

been trying out.

...