If you are breathing, you're sexual, so you don't actually have to put it on your to-do list, which is a wonderful thing. You are sexual by nature of being human. It's one of the few things that we all have in common. We are all sexual beings just by birthright.

Like, you know, when do you ever get a standing ovation for your vulva? When it's not in a sexual act. It should be a right of passage.

It really should be because it's pretty amazing, to be honest.

It's like you have to look at your anatomy like you would talk about kissing.

Most people will have one story and mine is ninth grade in the movie theater and I'm not going to say his name because he's a nice person, but he basically licked my face. And, you know, it's just off. That's mine, too. Yeah. For women, a word that I use, and I'm tentative with how I use it, but I would say we have a very delicate. And delicate doesn't mean fragile, but I... Sophisticated, maybe. Sophisticated. Yeah, I like that word too, elegant to it. Whatever right

word feels that it's not bad. God, wow. I'm very rarely shocked and speechless, and I'm a little

speechless right now. That is unbelievable. Hello, my friends. Welcome back to another episode

of Better with Dr. Stephanie. It's me, your host, Dr. Stephanie Estima. And in today's episode,

we are going to discover how your sexuality can literally be a case of life or death and why you need to pay attention

to it. My guest today is Dr. Juliana Hauser. She is a licensed marriage and family therapist.

She holds a bachelor's degree from Center College, a master's degree from Auburn University,

and a PhD from the esteemed College of William and Mary.

And today we are talking all about sexuality and holistic sexuality.

So we're not just talking about sexual acts, right?

We are talking about what it means to be essential being, how that through line pervades

other areas and other verticals of your life. We talk about

how our sexuality changes from our 20s, our 30s, and some of the physiological changes in our 40s and 50s,

and how that informs our sexuality. We talk about arousal, desire, gosh, pleasure. We talk about

why sexuality is very male-centric in terms of what, even when we

think about sex, what are we thinking about, right? We're thinking about, you know, P in the V. So

if you're listening in the car with young children, this is not the episode to listen in front of

them. You may want to save this for your afternoon walk or another time when little ears are not

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