Welcome back, my friends, to another episode of the Anxiety Guy podcast, Your Place for Practical

Advice on Overcoming Anxiety, building emotional resilience, and living with more peace.

I'm your host, and today we're diving into a powerful topic how external conflict,

especially with others, feeds our anxiety and makes us feel threatened.

And here's the kicker.

We often feel like we need that conflict to survive. Let's dive in.

Welcome to the Anxiety Guy podcast where we delve deep into the heart of anxiety,

providing you with the tools, insights, and inspiration to reclaim your life from

the grips of fear and uncertainty.

I'm your host Dennis Simsec, a former anxiety sufferer turned anxiety healer, and each week

we will explore proven strategies, share personal stories, and create more

than anxiety moments towards inner peace and empowerment. Get ready to break free from the

chains of anxiety and step into a life filled with purpose, joy, and unshakable confidence.

This is The Anxiety Guy Podcast, and your path to liberation starts now.

Before we dive into today's episode, I want to tell you about something that could really help if you are struggling with health anxiety or feeling overwhelmed by your worries.

My health anxiety recovery program at theanxietyide.com is now available.

In just 12 weeks, we will work together to help you break free from constant worry,

regain control of your mind, and truly start healing.

So head over to Theanxietyguide.com today under health anxiety.

Let's talk about external conflict for a moment, my friends.

It's not just the thoughts we have in our heads that feed our anxiety.

Often, it's the tension we experience with others.

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