Welcome back to the Sports Motivation podcast.

It's your host, Ni Yishobo, and this is day two, the Dominance series.

And if you haven't already, go back and listen to yesterday's episode, very important.

This idea of dominance, right, is not a new one

for you. So in yesterday's episode, I talked about what dominance is, just pure self-expression,

your ability to perform at the highest level, without all the doubt, without all the fear,

just you expressing yourself at the highest level.

We know we can see examples of this, right?

All across the board, all of our favorite sports, all of our favorite entertainers.

You've felt it.

You've seen it.

You understand that this can be a reality that you experience.

So what if you can make it a lifestyle, right?

That'd be awesome.

And that's why we do so much to try to create that feeling,

to try to quote unquote get in the zone.

Everyone wants to be in the zone, right? What athlete doesn't want

to predictably play their best when it matters most? Silence that inner critic. Get rid of that

self-doubt. Overcome those self-sabotaging habits. Achieve that true self-mastery. Who wouldn't

want to do that? So what do people do? They go and read books. They go and try

different techniques. They go and do visualizations. They might work harder. They might hire a new

trainer, get a new piece of equipment. They might do things like switch teams or switch relationships.

...