Why Play is so Crucial for Development & The Science Behind it with Dr. Tina Payne Bryson

Raising Good Humans

Voicing Change Media

Education, Kids & Family, Parenting

4.7 • 1.9K Ratings

🗓️ 2 May 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this powerful and refreshingly playful conversation, Dr. Tina Payne Bryson returns to talk about The Way of Play—her newest book and a much-needed reminder that play isn't just fun, it's foundational. We dive into the science and soul of play—from its impact on brain development and emotional intelligence to how it builds lifelong connection and resilience. We also discuss why roughhousing isn’t risky, how to play when you’re too tired to try, and why letting kids lead the way in play is so important. Purchase her book HERE I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more: @raisinggoodhumanspodcast Sponsors: Meta: Check out Instagram Teen Accounts Saks.com: SHOP SAKS.COM Vionic: Use code HUMANS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only Ground News: Go to https://groundnews.com/HUMANS to get 40% off the unlimited access Vantage plan–the same plan that I use to stay informed Bobbie: Bobbie is offering an additional 10% of your purchase with the code HUMANS at hibobbie.com Beam: Shop beam.com/HUMANS and use code HUMANS for up to 35% off Iris & Romeo: Go to irisandromeo.com and use the code HUMANS for 20% off your first order. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:09.5	Welcome to Raising Good Humans Podcast.
0:12.5	I'm Dr. Lisa Pressman.
0:14.4	This is Dr. Tina Payne-Bricen.
0:17.7	And I'm so excited to have you back for the 780 second time.
0:22.3	I love it.
0:23.0	If people don't know you already, you are brilliant.
0:26.9	You are probably, I would say, the first person, you and Dan Siegel, the first people who co-authored the most game-changing books in the field.
0:40.1	Wow.
0:40.9	I think about that, and it was like the beginning of a totally new era that has gotten more
0:46.0	popular with the rise of social media and content being more available.
0:52.0	But you were both together the first to say, hey, we could look at
0:58.2	our parenting in a different kind of way and a much more thoughtful approach, considering
1:05.3	brain development and child development and human development and psychology and the whole shebang. So I really, like,
1:14.2	I just always get so honored that you're here, even though you're also a very dear friend.
1:18.9	Yes.
1:19.6	But I'm honored that you're a very dear friend. Yes. Oh, my gosh. Thank you. You're one of my
1:24.3	very favorite humans in the whole world. And so I just, it was like my highlight of the week knowing I was going to come hang out with you. Yay. And I just want to brag a little bit more, which is not only are you such a brilliant contributor to this field, you also, every time you do something, you kind of put whatever it is that you're trying to sell on the back burner because you're trying to heal the world every day.
1:52.2	And so you had a new book come out very recently, The Way of Play.
1:56.5	Yeah.
1:57.4	And it came out exactly when the L.A. fires started.
2:02.3	It did. And you were in L.A. And you are in Pasad exactly when the L.A. fires started. It did. And we're in L.A.
	...

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