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Something You Should Know

Why People Cheat & The Best Advice for People Who Are Too Busy

Something You Should Know

Mike Carruthers | OmniCastMedia

Social Sciences, Science, Health & Fitness, Education, Self-improvement

4.54.3K Ratings

🗓️ 31 May 2018

⏱️ 42 minutes

🧾️ Download transcript

Summary

When you sit down to eat, several things affect how MUCH you eat and how much you enjoy the food. I begin this episode by revealing how the environment and atmosphere of the room in which you are eating can have a big impact. When you learn the details, you can use this information to help you eat less while enjoying your food more. (http://foodpsychology.cornell.edu/outreach/musiclight.html) Sometimes people in relationships cheat. No secret there. But why? Are we programmed to cheat? Are humans, by nature, NOT monogamous? And what can you do if there has been cheating in your relationship? These are all important questions addressed by my guest Dr. Kenneth Rosenberg. Dr. Rosenberg is a board certified addiction psychiatrist, sex addiction counselor and he is author of the book Infidelity: Why Men and Women Cheat (https://amzn.to/2J2slRL) He also has a quiz on his website so you can assess your cheating potential. Go to : https://drkenrosenberg.com/ When you go to a business function you are often given a name tag to wear. So which side of your chest should you put it on - left or right – or does it even matter? While in the scheme of things it may not matter much, there is a correct side and it all has to do with function. I’ll tell you which side is the better side according to etiquette experts. (http://emilypost.com/2009/05/right-or-left-where-to-wear-a-name-badge/) In our culture we are obsessed with saving time. We have gadgets and apps and systems all designed to make us more productive so we get more done in less time. But then what do you do with the time you saved? Probably use it to get more things done. So what’s the point? For a different look at how you spend your time and what you spend it on, listen to my guest, Laura Vanderkam, author of the book Off the Clock: Feel Less Busy While Getting More Done (https://amzn.to/2xs4325). She has been speaking and writing about this topic for a while and has some interesting insight and practical advice I think you will enjoy hearing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Today on Something You Should Know, how much you eat and how much you enjoy what you eat

0:07.3

depends in part on the room you're sitting in.

0:10.4

I'll explain.

0:11.9

Then cheating in relationships.

0:14.2

How much does it happen and why is it so tempting to so many?

0:18.3

The problem with sexuality is what's forbidden is often very, very enticing to a sexually

0:24.2

very, very attractive to us.

0:25.8

So staying within the rules, staying with the lines, sometimes is not such a turn on.

0:30.8

Plus, when you have to wear a name tag at a business function, there's actually a proper

0:35.4

way and a proper place to wear it.

0:38.4

And some great advice for people who feel like they're always too busy and always too

0:43.1

rushed.

0:44.1

You know, I had 900 busy people track their time for a day and I found that the people who

0:48.1

felt most starved for time, most stressed and rushed actually spent more time watching

0:52.9

TV and on social media than the people who felt the least stressed.

0:56.9

All this today on Something You Should Know.

1:01.0

Something You Should Know, fascinating intel, the world's top experts and practical advice

1:09.0

you can use in your life today.

1:12.0

Something You Should Know with Mike Karothers.

1:16.5

You know when you're in the podcasting business as I am and you talk to other people in the

1:21.2

business or you talk to people who listen to podcasts a lot, you kind of assume that

1:26.2

everybody knows what it means to subscribe to a podcast.

...

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