Why Minerals Matter For Your Health (ft. Amanda Montalvo)
SHE with Jordan Lee Dooley
Jordan Lee Dooley
4.9 • 4.9K Ratings
🗓️ 13 July 2022
⏱️ 48 minutes
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| 0:00.0 | And I think just considering where are you when you're healing journey? |
| 0:03.8 | You know, I mean, you would never start with iodine. |
| 0:07.2 | Right. |
| 0:07.7 | I'd, I'd, I'd, I'd like the, the fifth step. |
| 0:10.7 | Like you would, because it's also, it's, it's similar to thyroid hormone. |
| 0:13.9 | It's going to increase rheumatabolism. |
| 0:16.1 | And if, say, for example, you like when you were kind of coming from this place |
| 0:20.3 | with like a ton of depletion, you're not really making any stress hormones. |
| 0:24.0 | If you had taken iodine at that point, you probably wouldn't have felt great |
| 0:27.8 | because you didn't have the metabolism took back up taking it. |
| 0:32.1 | Yeah. |
| 0:32.4 | Same thing with, I'd never tolerate thyroid medication. |
| 0:35.2 | I couldn't figure out why. |
| 0:36.8 | It's because my metabolism wasn't ready. |
| 0:39.6 | I didn't have the nutrient stores and the capacity to increase it that way. |
| 0:44.3 | So it was actually more of a stressor. |
| 0:50.5 | You're listening to She, with Jordan Lee Dooley, |
| 0:53.3 | a personal development podcast for the everyday woman. |
| 0:56.6 | Come invited, leave ignited. |
| 0:59.6 | Here's your host, Jordan Lee Dooley. |
| 1:12.4 | Hey, Amanda. |
| 1:13.2 | Welcome to She. |
... |
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