Why Mindset is The Key to Success with Tom Bilyeu #110

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.8 • 10.9K Ratings

🗓️ 28 April 2020

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

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Summary

CAUTION ADVISED: this podcast contains swearing. Do you believe that people’s values can change, or are they set in stone? Can you gain talent and intelligence through practice, or are they innate? Do you have a growth mindset or a fixed one? My guest on this week’s show is convinced that change is available to all of us, at any time. Tom Bilyeu is a US entrepreneur who co-founded a billion-dollar nutrition company. His weekly YouTube show, Impact Theory, explores the mindset of the world’s highest achievers, to share the secrets of their success. And during this conversation, you’ll learn how to implement some of those yourself. We talk about the importance of being a learner and how openness to criticism is, in fact, a superpower. We also discuss how to shift self-limiting beliefs. One of Tom’s mantras is: ‘only do and believe that which moves you towards your goal’ and he describes how you can use that to change your thinking around things like weight loss or fitness. Tom and I delve into topics like nutrition and diet, although we do not necessarily share the same views – but that’s the beauty of a conversation like this, being open to debate. He has what he calls ‘strong convictions, loosely held’ and I love that as a description of a mind that’s always curious and open. As a doctor, I know different methods work for different people – and at different times. So health is a great example of why a fixed mindset isn’t helpful. Tom’s motivation and passion for life is infectious. His mission is to help people live to their full potential and execute their dreams – I hope after listening to this chat you’ll want to start working towards yours. N.B. this conversation was recorded in October 2019. Show notes available at drchatterjee.com/110 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Transcript

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0:00.0	If you're going to recognize that your identity in and of itself is a construction,
0:04.6	and then ask yourself, okay, well, what would be the ideal identity to construct?
0:09.0	The answer is to be that of the learner.
0:11.0	My identity is that of the learner.
0:13.7	That's it.
0:14.7	The only thing that I value myself for is my willingness to admit when I'm wrong and to learn.
0:23.4	Hi, my name is R and chatty. Welcome to feel better, live more. So here we are again for episode 110 of my podcast.
0:36.8	For regular listeners, welcome back and for new listeners, a very
0:40.9	warm welcome. Today, we're going to be talking about the importance of mindset. No matter what we
0:48.2	want to achieve in life, work success, health success, relationship success, or increased productivity. Whatever it is, mindset plays a
0:57.9	very important role. And my guest today is none other than Tom Bill you. Tom is a US entrepreneur
1:05.7	who co-founded a billion dollar nutrition company. And he actually sold his company a few years back and now
1:12.7	spent his time trying to inspire others. He has a weekly YouTube show called Impact Theory,
1:19.6	which explores the mindset of the world's highest achievers and the secrets of their success.
1:25.4	And at the core of Tom's work, is his belief that mindset is key
1:30.0	and that ultimately we are all responsible for our own.
1:34.8	Now, Tom believes that adopting a growth mindset
1:37.4	is essential when aiming for any goal
1:40.5	and passionately believes that being a lifelong learner
1:43.4	and always being open to criticism
1:46.0	is in fact a superpower. We cover a variety of different topics in the chat today, including
1:52.5	how to shift self-limiting beliefs. Nutrition also makes us way into the conversation today,
	...

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