4.4 • 1.9K Ratings
🗓️ 29 April 2021
⏱️ 21 minutes
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Focusing on funny things can reduce stress, anxiety, and make us feel more connected to others. Our guests, who were high school sweethearts, learn how humor can also strengthen relationships.
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0:00.0 | We all want to feel better, be happier, and have more freedom, and there are endless |
0:04.9 | resources at our fingertips, but the amount of self-help books and workshops and other |
0:09.0 | resources out there can be really daunting. |
0:12.4 | Self-helpful with Kevin Miller is a podcast hosted by Kevin Miller, a pro-athlete peak |
0:17.5 | performance expert, published author, and personal development guide. |
0:22.1 | He invites some of the most interesting thinkers in the world of self-help to grapple with |
0:26.2 | big questions and share their wisdom and stories. |
0:29.4 | The conversations are authentic, relatable, and focused on self-improvement and what drives |
0:34.2 | that. |
0:35.2 | Some episodes you might like are emotional intelligence and how to succeed with Scott |
0:39.9 | Allender, focused like a monk even when you're an entrepreneur, parent, and spouse with |
0:45.8 | Dundapani, and how to embrace the joy of missing out, or Jomo, with Will Cole. |
0:52.2 | From personal fulfillment and work-life balance to spirituality, relationships, and motivation, |
0:56.8 | much of self-helpfuls, four-part series distills the guest greatest wisdom into practical |
1:01.7 | transformative steps that anyone can integrate into their life. |
1:06.0 | Tune in to self-helpful with Kevin Miller to elevate your personal experience and improve |
1:11.0 | the way you show up for yourself and others. |
1:18.4 | I always remember the first time I met my wife Molly and my apologies Molly for telling |
1:22.4 | this rather protracted story, but we actually met as students in Paris, but regrettably |
1:27.7 | I was there with my first girlfriend. |
1:30.2 | And then years later I was in graduate school and I bumped into a mutual friend and she |
1:34.1 | told me that Molly was living in San Francisco, but she wouldn't give me her phone number, |
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