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Call one of our keto consultants. They'll be able to help you. Call 5405.7.

Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and your pH.

Okay, so now there's some confusion about lemon juice since it's citric acid it's why is that good

for uric acid would an acid help an acid well in the body lemon juice turns into an alkaline substance, so it alkalizes, okay?

And Eurek acid is the byproduct of certain protein called purine and purines are high in liver organ

meats like liver and kidney game meat turkey sardines like herring, and scallops, beer, and caffeine and other things

as well, but those are the main ones and all that turns in the yuric acid.

Now it's not just a matter of you eating those foods resulting in yuric acid crystals which turns

in gout.

There's really another reason.

These are aggravating factors and it has to do with the way that your kidneys are processing

this yerk acid.

So there's two other big factors that I find that if you can correct these, you can still

get away with eating these foods and not end up with high levels of uric acid which turns

into gout, which is pain in the big toe and other joints.

Insulin when the insulin is too high you have high levels of uric acid.

That's why if you have insulin resistance you're diabetic.

A lot of times that comes with high eurek acid in gout, okay?

And then ketosis, the thing that I'm recommending everyone actually do,

it can actually give you too much uric acid as well.

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