Why Lacking Charisma and Hanging Out with Toxic People Can Decrease Your Longevity with Vanessa Van Edwards

Dhru Purohit Show

Dhru Purohit

Medicine, Health & Fitness, Alternative Health

4.7 • 3.4K Ratings

🗓️ 20 November 2023

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is brought to you by Bioptimizers and JOOVV.

Did you know being more charismatic and having key personality traits can help you live longer and make your daily life easier? Whether you consider yourself an extrovert or introvert, knowing your tendencies on these traits and knowing whether they bring you life or drain your energy is critical. If you're curious about the science behind what helps people thrive, this episode is for you.

Today on The Dhru Purohit Podcast, Dhru sits down with Vanessa Van Edwards, an expert on the science of people. Vanessa deep dives into the science behind personality, behaviors, and narratives that can help promote longevity. She shares the research about how we view the world and its connection to what we manifest in our lives.

Vanessa Van Edwards is a multi-time bestselling author and renowned behavioral researcher on professional communication and leadership. Vanessa’s work has been featured in national and international media and to audiences in workshops worldwide.

In this episode, Dhru and Vanessa dive into (audio version / Apple Subscriber version):

How charisma can help you live longer and get what you want (1:57 / 1:57)
Key personality traits that we can develop to help you live longer (3:00 / 3:00)
How life becomes easier when you step into your charisma (16:19 / 13:17)
How to take the cognitive load off your mind and ask key questions (24:15 / 20:48 )
A practice that parents can use to connect to their children (25:47 / 22:22 )
Nonverbal cues you can look for in a conversation that show dopamine and oxytocin stimulation (28:31 / 25:08)
Dhru shares two questions that he uses to form a connection: what are you navigating, and what are you celebrating (32:00 / 28:14 )
The three levels of intimacy to assess what questions to ask (33:32 / 30:08)
The hero and victim self-narrative (36:29 / 33:03 )
How your perception of luck changes what you manifest (38:04 / 34:48)
Practical tips on breaking free of toxic relationships (42:30 / 39:11)
Why ambivalent relationships are more harmful to your body than toxic relationships (46:11 / 42:42)
Red flags in a relationship and physical cues to look for (49:13 / 46:50)
How to be a master communicator and take red flags as an invitation to repair (57:24 / 56:22)
Strengthen your ability to decode (1:03:05 / 59:20)

Also mentioned in this episode:

This episode is brought to you by Bioptimizers and JOOVV.

This Black Friday, Bioptimizers is offering their biggest discounts yet and amazing gifts with purchase. Just head over to bioptimizers.com/dhru and enter code DHRU10.

Right now, Joovv is offering an exclusive offer on your first order. Head over to Joovv.com/dhru and apply my code DHRU.

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Transcript

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0:00.0	The research finds that extroverts people who get energy from being the people live longer.
0:04.8	Why? The more connected we are, the more oxytocin we have, the more we feel supported.
0:09.4	You tend to be the average of the people you spend time with. They found that depression is contagious, weight
0:13.6	gain is contagious. So if you're a high extrovert and you're hanging around, people who
0:17.4	are helping you and love you and support you, you are more likely to be healthy
0:21.8	and feel connected.
0:25.0	Did you know that becoming a more charismatic person and developing a few key
0:29.6	personality traits could literally help you live longer.
0:33.0	Welcome to the Drooproat podcast.
0:35.2	Each week we explore the inner workings of the brain and the body
0:38.3	with one of the brightest minds in wellness, medicine, and mindset.
0:41.3	This week's guest is Vanessa Van Edwards and she's here today to talk to us about the key
0:46.7	personality traits that not only help us live a long and healthy life, but also the top red flags that we all need to watch out for to avoid energy
0:56.7	vampires who want to steal our health and joy away from us.
1:00.9	Now a little bit more about Vanessa.
1:02.4	Vanessa is a multi-time
1:03.9	best-selling author and renowned behavioral researcher on professional
1:07.9	communication and leadership. More than 50 million people have seen
1:12.1	Vanessa on YouTube and watched her viral TED Talk titled
1:16.0	You Are Contagious. She's been featured in national and international media including
1:21.8	Inc. entrepreneur magazine, CNN, CBS, and many more.
1:25.7	Her book, Captivate, has been translated into over 17 languages, and her latest book, which is
	...

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