Good morning everyone and welcome back to another mornings with the masters.

We're devote ourselves to the Lord daily with you.

We are picking up with day two of our redeeming your time devotion on the Bible app.

There's a link to that in the description if you want to follow long.

And as always I'm into the scripture that I'm also going to pick with the devo.

The scripture is Matthew chapter 5 verse 37 and it says this,

just a simple yes I will or no I won't anything beyond this is

from the evil one the devotional says this why is it that the worst songs are some of the hardest to get out of our heads?

Is it because they're uniquely catchy? That might be part of it. But there's actually a scientific answer to this question.

Dr Roy explains that if you listen to a randomly chosen song and shut it off halfway through,

the song is likely to run through your mind at odd intervals. If you get to the end of the song, the mind checks it off, so to speak.

If you stop it in the middle, however, the mind treats the song as unfinished business, and that's why this kind of earworm is so

often an awful tune rather than a pleasant one. We're more likely to turn off the

bad one in Midsong so it's one that returns to haunt us.

Neurologists will tell you that it's not just unfinished songs that our minds keep reminding

us of.

There are also unfinished tasks and unfulfilled commitments which our brains are bursting with.

I feel that. Do you feel that? That's a problem.

Because God didn't design our brains to store that much information.

And because we can't keep track of it all,

our mental to-do lists often cause Christ's followers

a tremendous amount of anxiety.

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