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Hi and welcome to the delicious yellow podcast with me, LMLs. So I have to say,

reflecting on today's episode feels a little bit funny in some ways as I'm currently

quite literally waddling around, I'm 36 and a half weeks pregnant, feeling quite a lot like a whale.

So record this, I'm actually resting the microphone on my belly. So the idea of sort of

burpee star jumps, running, hit workouts, feels like a million trillion miles away.

Exercise for me is trying to walk around the park with sky, my little daughter and Austin

Adog and doing some kind of gentle stretches and things. That being said, even that makes the world

...