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Good Inside with Dr. Becky

Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard)

Good Inside with Dr. Becky

Dr. Becky

Kids & Family, Parenting, Education, Relationships, Society & Culture, Self-improvement

4.84.1K Ratings

🗓️ 5 August 2025

⏱️ 26 minutes

🧾️ Download transcript

Summary

Dr. Becky shares why imaginative play fuels kids’ growth, how to spark wonder, and why it’s normal for parents to struggle with play.

Transcript

Click on a timestamp to play from that location

0:00.0

What if the way that we think about building confidence, capability, problem solving skills is all wrong.

0:08.2

Or at least, what if we think those skills come from one place, from a classroom, from a book, from

0:13.5

worksheets, when actually they often come from the place where we're often triggered, where we think

0:20.7

it's really unimportant and childlike.

0:24.2

What place is that?

0:26.1

Play.

0:28.3

Imaginative play.

0:30.2

Now, let me be clear.

0:31.8

I'm just going to start by telling you, imaginative play is not natural for me.

0:36.2

I have a lot of judgment in my head.

0:38.1

This seems like a waste of time.

0:39.4

I don't want to be doing this.

0:40.5

I have things to do.

0:41.6

So if that's your reaction, I promise you,

0:44.1

this episode is actually going to really resonate

0:46.6

because I have been on my own journey

0:48.7

around imaginative play that started

0:50.7

from a place of judgment,

0:52.7

from feeling like it was kind of frivolous and frankly

0:55.1

annoying. But I've learned a lot. And it's not to say I've completely overcorrected and in no way

1:03.0

is imaginative play natural and always enjoyable for me. Uh-uh. But I know what's worth talking about.

1:10.7

And there's going to be a lot in this episode

...

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