Why I Trashed My Spiritual Checklist with Danielle LaPorte

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6 • 654 Ratings

🗓️ 5 April 2025

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s easy to keep adding items to your spiritual to-do list and feel like you are making progress, but as Danielle LaPorte points out: If liberation is a chore, then are you really on a path to being free?

This episode originally aired on August 12, 2023.

Watch Danielle LaPorte’s Commune courses, Free + Clear, The Desire Map, and Spoken Soul, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.

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Transcript

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0:00.0	Welcome to the Commune Podcast. My name is Jeff Krasnow.
0:12.0	As we approach 700 episodes on the Commune podcast, we are now republishing some of our most popular interviews and excerpts with teachers who now have full-length courses on the commune course platform.
0:27.0	So this excerpt is from Danielle Laporte's commune training called Spiritual Essentials.
0:33.4	You'll hear Danielle discuss a moment of clarity where she realized that her dedication to self-help
0:39.4	had become an exercise in self-criticism in a mile-high spiritual checklist.
0:47.4	I can relate to that.
0:48.8	So if you feel like you might be ready for a process of spiritual rediscovery or decluttering.
0:55.0	Well, this episode is for you.
0:58.1	Get ready for Danielle Lipport right after the break.
1:21.9	Thank you. Hey, it's Jeff, and I'm aiming to take better care of my skin, which we should all be doing.
1:30.4	After all, it's our largest organ. So for 10 minutes every day, I wear a face mask. That's right, but not just any old face mask.
1:36.2	I'm wearing the bond charge red light face mask. Now you've heard me talk about their infrared sauna blanket, which I love and I bring to all my retreats. A red light therapy really
1:42.7	works. It penetrates deep into the skin to reduce fine lines and wrinkles, calm inflammation,
1:49.0	and ease signs of aging.
1:52.0	Bond Charges red light face mask makes it so easy to take care of your skin and it can be used at home.
1:58.0	It's cordless and you can wear it while doing other tasks.
2:02.4	You look pretty funny doing that, but that's cool. Plus, the mask is totally painless, unlike
2:08.4	other anti-aging treatments. The red light face mask has just been a game changer for me and it's
2:14.5	part of my everyday skin care routine now.
2:18.1	So also,
2:18.6	Bond Charge products are all HSA FSA eligible,
2:21.9	giving you tax-free savings of up to 40%.
	...

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