Iron Hard has arrived on Disney Plus.

Yuri, what is going all with you?

From Marvel Television, an executive producer, Ryan Coogler.

I wanted to build something undeniable, but now I'm in trouble.

Don't miss the sixth episode of Vand.

I joined a crew of criminals, and now I'm about to get killed by a Drenched Man in a Cake.

Be the first to experience the all-new series.

You've bitten off a hell of a lot more than you can chew.

Uncle chew a lot.

Marvel Television's Ironhard.

Now streaming.

Only on Disney Plus.

18 plus subscription required.

Dese and Cs Apply.

At Space Studio. Headspace Studios.

Hey there, welcome to Radio Headspace. It's Dora.

Recently, I found myself drifting into a daydream. Not about the past, or even something happening soon, but about a much older version of myself, maybe 70 or 80, hair completely silver, face gently lined by years

of laughter and lessons learned. I imagined a warm evening, the sky glowing softly as I sat around a big table filled with good food and comforting conversation.

Around me were the familiar faces of family and friends, everyone exchanging stories, laughter flowing easily.

And rather than feeling worried about aging, I felt an unexpected wave of peace, a deep,

genuine excitement about becoming older, wiser, and more fully myself. It was if I could

finally see aging clearly. Not something to fear or resist, but a beautiful journey filled with

...