Why High Blood Sugar on Keto (Ketogenic Diet)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 4 March 2019

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

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Dr. Berg talks about high blood sugar on a ketogenic diet plan. It is a situation where the person still has insulin resistance.

What to Do?

1. Reduce Carbs

2. Fast

3. Exercise

4. Sleep

5. Sun

6. Decrease Stress

7. Consume Fiber from Veggies

8. ACV

9. Potassium

10. Vitamin B1

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey guys, I wanted to do a video on this.
0:38.0	Someone had a question,
0:39.0	wondering you know, why is my blood sugar high when I'm on keto?
0:43.1	What's really weird is that when that person started eating,
0:46.0	their blood sugars went down.
0:48.2	So the blood sugar spiked occurred
0:50.2	when they were fasting.
0:52.1	Weird. Well, let's talk about why that could fasting. Weird.
0:53.0	Well, let's talk about why that could be.
0:55.0	That uses a situation where the person still has insulin resistance.
0:59.0	Okay, they're usually a diabetic or a pre-diabetic.
1:02.0	Or might not even know they're a pre-diabetic they just have
1:05.2	really bad insulin resistance so years before they ate a lot of carbs a lot of frequent
	...

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