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Shrink For The Shy Guy

Why Healthy Selfishness Is Essential

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 2 March 2022

⏱️ 24 minutes

🧾️ Download transcript

Summary

Have The Confidence To Take Care Of Yourself

If you are a nice person, you might find it hard to say no, be direct with others, or do things that they might not like. And yet, this level of self-sacrifice can often lead to severe consequences for you in the long run.

Join Dr. Aziz as he reframes selfishness to something that can actually benefit you and others, and is absolutely essential to live a confident life on your terms.

Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - Not Nice LIVE

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Shrink for the Shy Guy.

0:05.0

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

0:10.0

social anxiety, shyness, anything that's stopping you from you being you.

0:15.0

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

0:21.9

journey to eradicate social anxiety and instill confidence, first in myself and then in every

0:28.5

single person that I meet on my journey. You're going to learn these tools and how to apply them

0:33.1

in your life now so that you can become the most free, powerful, bold, authentic version of you.

0:46.0

Hey, welcome to today's episode of the show. Today we're going to be talking more about

0:50.5

niceness, particularly about selfishness, guilt,

0:55.7

the fear of being less nice and more direct

0:58.6

and more real and more assertive,

1:00.0

and really how you can free yourself to do that.

1:03.6

And this has been a common theme of this show

1:06.3

for the last couple weeks as we get closer

1:08.5

to our Not Nice Live event, is going to be coming up in early

1:12.6

march so if you haven't gotten your ticket for that make sure you do so go to dr azee's dot com that's

1:17.8

d r a ziz dot com and go to the events tab and you'll be able to get your ticket for not nice live

1:23.2

i cannot wait to spend three days with you liberating ourselves to be less nice and more real.

1:28.6

And there's a lot of nuance to it.

1:30.8

You know, because I wrote that big book, not nice.

1:32.8

It's like 500 plus pages.

1:34.3

It's the biggest critique of that book, by the way, is it's too long.

...

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