Why Gas on Keto?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 18 January 2019

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

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Dr. Berg talks about what would happen if you have gas on a ketogenic plan. Colon cells have these roots that absorb the nutrients passing through the intestines. This is why if you have preexisting problems with your colon cells, it wouldn’t absorb nutrients and it would prevent the combination of certain enzymes in food particles to break down and be absorbed into the cell, and end up having the undigested food particles in the intestines. The undigested food then would either rot or ferment. He also tackles the sources of overgrowth of the bacteria problem.

Overgrowth of Bacteria (Fermentation Problem):

• Problems with Carbon Dioxide Gas • Hydrogen Gas • Methane Gas

Sources of This Problem:

• Antibiotics – Destroy some of the microbes and cause the body to make more of the unfriendly. • Antacids –When you lose the acidity of the stomach and as you age, you lose the stomach acids. • Junk Food • Stomach • Small Intestines

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:35.0	Hey guys, today we're going to talk about what happens if you get gas when you're doing the
0:39.8	key to a plan, okay?
0:42.0	Or the people around you, your spouse is getting gas and it's gassing you out and you need to handle this.
0:47.3	So let's first discuss one of the problems and that is if you have preexisting digestive problems with your colon,
0:56.0	the little colon cells normally have should have little villi, they're little roots that are kind of an upside down plant.
1:02.0	We have these roots that absorb the nutrients, that are kind of an upside-down plant.
1:02.6	We have these roots that absorb the nutrients
1:04.8	passing through the intestines
1:06.7	and absorb it right into the body.
1:09.1	So many times you can have damage to these little villi and the villi is gone so you just have this really rough
1:17.1	flat surface in which case you don't absorb nutrients like you did before. So it prevents the combination of
1:25.8	certain enzymes in food particles to break down to absorb into the cell. So we
1:31.4	basically get undigested food particles in the intestines, okay?
	...

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