So before we get into today's conversation, I want to share something I'm really excited about.

My new book, Start With Yourself, which comes out April 14th. And to celebrate this spring,

you can meet me in a city near you for the

Start With Yourself tour. It's a series of live conversations where we'll go deeper into the ideas

from the book. Start with Yourself is ultimately about self-leadership. And it's for those that want

power, money, careers and families. And it's about what it really takes to succeed as a woman

in business and build something

meaningful. Tickets are on sale 10am, local Friday, February 13th. All the details are in my newsletter,

and if you're not subscribed, you can sign up at emigreed.com. I want to help you rethink how you

show up in your work or your life, and I'd love for you to join me in person.

Breakfast can set the tone for the entire day, and Puley Elizabeth makes it even better,

especially with their original ancient grain granola. Puley Elizabeth started in the kitchen

when founder Elizabeth Stein set out to create foods that don't force a

choice between incredible taste and thoughtfully chosen ingredients, and that mission still guides the

brand today. Purely Elizabeth granolas are known for their signature salty, sweet, crunchy

clusters made with ancient grains, superfood nuts and seeds, and no artificial flavors. Every bike delivers a bold flavor

and satisfying crunch. All purely Elizabeth's products are certified gluten-free with plenty

of non-GMO, vegan and keto-friendly options. And with so many flavors available, there's something

for every taste. The original ancient grain granola is made with organic oats, ancient grains and

superfood seeds like chia, Kanoa and Amrath, baked with coconut oil and simply sweetened with

coconut sugar. It's perfect with yogurt or ice cream or straight from the bag. Visit

pulyelisabeth.com and use Coda Spire at checkout for 20% off and to taste the obsession

...