Your journey is like a sunrise.

You can't rush the sun to rise earlier,

nor can you stop its light from eventually shining.

A last time is perfect, but it can also feel frustrating, right?

Why does everyone around you seem to be getting it together,

getting married, and you're still waiting. Do you sometimes wonder

if something is wrong with you or you've been forgotten or there's just not a guy out there?

Sister, let me reassure you, you're not forgotten. There's something planned for you. I've spent the

past 25 years talking to women, helping women, and I want to show you today

what you should be doing in the meantime to make sure your life turns out as you needed to.

Let's go.

Welcome to the Mindfulness Speaks podcast, a safe space to learn and grow into the best version of yourself that you're always meant to be.

I'm your host, MindfulMusima, Mom of Five, big sister to the community and a licensed educator with 25 plus years and

supporting tens of thousands of Muslim women worldwide. Now I'm excited to share a ton of solutions

to your problems on love, relationships, life balance, reconnecting with a less dependent with

Aaliyah, getting back on track and more more so grab a cup of coffee and close out those tabs

these next 20 to 30 minutes are all about you let's get started that's salam a a a a alexa it is so good to be back with you

um i really really enjoy these times together where we could sit and talk about just how we can make

life better. So if you're back in the podcast, you haven't been here for a while. So glad you came

back. And if you're new or have been regularly listening, you know we have been trying to go

deeper into the reasons why things are happening and what you can be doing. In today's episode,

we're going to be talking about why you're constantly maybe feeling

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