What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your host Mike Milner. Today's episode. We're going to answer a question.

You may have asked yourself this question many times before.

You may have said this to a coach or a friend or a family member.

And that question is three words, why even bother?

How many of you have felt like,

why am I even bothering? What am I doing?

I'm sacrificing all of these things.

I'm trying so hard, I'm pushing.

I have this result that I really want, but damn, why bother?

I'm not making any progress I'm giving up my social life

I'm sacrificing foods that I enjoy I'm embarking on this journey for more.

We never actually define what more is,

but I want more, more progress, more results.

I want to look better, want to feel better.

But all the work that I'm doing, I don't see the results,

so why even bother?

That's a valid question.

I'm going to break that all down for you.

Let's get the annoying stuff out of the way real quick.

The annoying stuff is we need more people to listen to the show.

And you are the ones that can help me.

So I'm gonna do my part, you do your part, we're in this together.

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