Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder
The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
4.7 • 1.4K Ratings
🗓️ 2 August 2021
⏱️ 67 minutes
🧾️ Download transcript
Summary
// R E A D Y • S E T • R E S E T
This episode is all about different essential oil blends to help anxiety, lower blood sugar, and improve your sleep. Dr. Snyder also answers some of the questions I've had about essential oils for a long time.
Dr. Mariza Snyder is a functional practitioner, women's hormone expert, and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women's hormones naturally. Other bestselling books are The Smart Mom's Guide to Essential Oils and The DASH Diet Cookbook.
For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many publications. Dr. Mariza is also the host of the top-rated Essentially You Podcast, (with over 3 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and remedies.
In this podcast, we cover:
- Aromatherapy: do essential oils really work?
- Your head-to-toe guide: where to use essential oils
- How you can use essential oils to help extend a fast
- Why lavender essential oils are one of the most popular
- Which essential oils will help you reduce anxiety, stress, and brain fog
// R E S O U R C E S M E N T I O N E D
- Gift: Top Hormone Supplement Bonus Guide
- Hormone Building Foods List
- Feel the impact of Organifi - use code PELZ for a discount on all products!
- Book: The Essential Oils Menopause Solution
- Continuous Glucose Monitor
- Non Toxic Essential Oils: Use code PELZ for 10% off
// M O R E O N D R. M A R I Z A S N Y D E R
- Dr. Mariza Podcast: Essentially You Podcast
- Dr. Mariza Facebook
- Dr. Mariza Instagram
- Dr. Mariza YouTube Channel
- Dr. Mariza on Pinterest
// F O L L O W
- Instagram | @dr.mindypelz & @theresetterpodcast
- Facebook | /drmindypelz & /theresetterpodcast
- Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
Transcript
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| 0:00.0 | You know you're having an emotional craving moment and you're reaching for the pantry or wherever. |
| 0:04.7 | Grab that peppermint essential oil and breathe it in. |
| 0:07.9 | It'll literally, it'll bide you the three minutes that that craving is going to exist in you. I am a woman on a |
| 0:16.1 | mission that is dedicated to teaching you just how powerful your body was built to be. I |
| 0:22.2 | like to do that by bringing you the latest science, the |
| 0:24.9 | greatest thought leaders, and applicable steps that help you tap into your own |
| 0:29.5 | internal healing power. The purpose of this podcast is to give you the power back and help you believe in yourself again. My name is Dr. Mindy Pells and I want to |
| 0:39.8 | thank you for spending part of your day with me. On this episode of the Reseter Podcast, |
| 0:46.0 | I have such a delightful conversation for you guys |
| 0:51.0 | with Dr. Maritza Snyder. If you're not familiar with Dr. Maritza Snyder. |
| 0:53.0 | If you're not familiar with Dr. Maritza Snyder, |
| 0:56.0 | she put out actually several books, |
| 0:58.0 | but her most current book is |
| 1:01.0 | essential oils for menopause and not only is the book amazing but I want to tell |
| 1:07.1 | you that in this episode she talks about a ton of different blends to help anxiety, to lower blood sugar, to help you sleep. |
| 1:16.6 | She even went into, she has a newborn baby, she talked about what she used to help her bring down |
| 1:20.8 | her baby's fever. She also answers some of the questions about |
| 1:24.8 | essential oils that I've had for quite a while which is is it better to |
| 1:30.0 | breathe it in? Does it matter where you rub these oils on your body and how |
| 1:34.7 | long do the oils last in your system? One thing I learned from talking to her in |
| 1:40.3 | this episode is she talks about how oils are a quick win. You can change your |
| 1:45.4 | state, you can change your moods, you can bring a fever down, you can improve |
... |
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