Dr. Morial Bucke knew at a very early age that she wanted to help people heal.

Today she's a holistic psychologist and intergenerational trauma

expert. You probably follow her on Instagram where her daily prompts always make me stop,

mid-scroll, to think and to breathe. I was struck during her conversation by Dr. Bouquet's

energy. You will hear it disorient me a number of times. But it's clear that she has

done the work herself. And we're going to talk about what it takes to approach your life and your

healing with that same curiosity, courage, and intention.

Dr. Bucke, I'm going to toss a question that you often ask on Instagram back at you,

which is, how's your soul doing today?

That's very sweet.

It's actually pretty at peace.

It's, you know, filled with ease.

And, yeah, it's feeling pretty good today. My body and spirit are

pretty steady. How about you? How's yours? It's cluttered, is what I would say. I've cluttered. I haven't

heard that one before. Something you've made me think about is that part of that is lifetime work and part of that

is just day-to-day work of ease or decluttering.

Absolutely.

Yeah.

That's a really great way of framing it.

It absolutely is a bit of both, right?

Because even when we're doing the lifetime work, there are some days that can just,

just by way of being the days that they are, right? Just produce a bit more just equilibrium for us.

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