Do you allow yourself to enjoy activities alone? Do you go to movies, parties, bars, concerts,

events, and other places by yourself? Or are you held back by fear? What if you had the freedom

to go anywhere and do anything and trust that you're going to have an awesome time and maybe

even meet some new friends along the way? That's what we're going to have an awesome time and maybe even meet some new friends along the way.

That's what we're going to dive into in today's episode.

Coming to you from the Center for Social Confidence in Portland, Oregon,

welcome to shrink for the shy guy, helping men everywhere go from social anxiety to social domination with your host dr

aziz welcome today's show i am excited to be with you today excited i am pumped hopefully you're pumped and

there's some great stuff because here today which is about why doing

things alone is awesome is going to just open up your world tenfold i mean it totally changed my

life when i learned this and i hope it's going to do the same for you and if you're already comfortable

doing stuff alone this is only just going to reinforce that and give you even more freedom to own it so

let's let's dive in.

I'm very excited.

If you like to jump into the conversation of the show, go to shrink for the shy guy.com

and you can send a voicemail message there.

You can also call the studio hotline at 206-338-3176.

206-338-3176-206-338-3176.

Leave a message there, and that's how I get some of the questions that I answer and ask the shrink.

And you can go to Facebook.com forward slash social confidence center.

Go there, like that page, and you get all the updates about shrink for

the shy guy and everything else that I'm up to in the world, which is a lot. And there's a million and

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