Why do women with PCOS have anxiety, mood swings, and depression?

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 1 November 2021

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Did you know that up to 64% of women with PCOS have depression and up to 57% struggle with anxiety?! If you are struggling with mood swings, anxiety, and/or depression...you are NOT alone! On this episode, you’ll learn the reasons why women with PCOS struggle with this as well as ways to help such as: - Foods - Exercises - Supplements - Acupuncture - And more! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! What’s Your PCOS Type? Instagram: (@PCOS.Weightloss) & (@A.Cyster.and.Her.Mister) Ovasitol: 15% OFF prc code 292660 Lab kits to help you find the root causes of your PCOS! Pre-natal for those trying to conceive: 15% OFF prc code 292660 Melatonin: 15% OFF prc code 292660 While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy). Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	It's so hot and stuffy in this house time, you put the temperature up to 80 degrees or something.
0:05.9	Is it 80? I'm so hot and bothered right now.
0:07.6	You're not swearing like a lot of sleep.
0:08.6	Hot and bothered.
0:11.0	Wearing shorts and a sweater, it's so hot.
0:13.6	My lips are dry.
0:15.2	What is going on here?
0:16.6	Why have you done this?
0:18.3	I love the heater.
0:19.6	It has to be on at least 75, 80 for now, but 75 day to day.
0:25.9	So to our times I get up and I look at the heat, it's like 78,
0:29.1	and it's like a nice day outside.
0:31.3	I'm like, what is happening?
0:32.4	It's because our apartment's in the shade.
0:33.9	It frees us up.
1:00.0	What's up sisters?
1:09.0	Hope you're having a great Monday.
1:10.8	I like to refrain from saying happy Monday because we're not corporate,
1:14.1	but I hope you're having the best Monday you can possibly have.
1:17.1	We're actually just coming back from Wyoming.
1:19.5	We had our little trip.
1:21.3	As you know, this last month was pretty intense with filming of our new course
	...

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