Spilling all the tea with fellow Cyster Gabby!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 8 November 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A fellow Cyster, Gabby, joins us to talk all about her journey with PCOS including how she lost 20 pounds, how she reduced her fatigue, bloating, cravings, and more! --- Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! What’s Your PCOS Type? - Take the quiz! Ovasitol: 15% OFF prc code 292660 Lab kits to help you find the root causes of your PCOS! Pre-natal for TTC: 15% OFF prc code 292660 LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: http://bit.ly/PCOSweightlossIG Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ YouTube: https://www.youtube.com/c/PCOSWeightLoss Pinterest: https://pin.it/5ddl5Uu While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy). Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	It's stressful because, you know, you feel bloated all of the time.
0:03.6	You feel very uncomfortable on your skin.
0:05.8	Your clothes aren't fitting, right?
0:07.3	You know, you're cutting your calories and working out really hard
0:11.3	and nothing is working.
0:13.4	And then, of course, doctors think that you're not doing any of those things
0:17.2	you're lying.
0:18.5	You know, cutting your calories basically down to nothing
0:21.0	and somehow you still gained five pounds.
0:23.9	That would be very frustrating.
0:26.0	Dr. Sid, you got the sewage.
0:29.2	Now, go on, girl, just loosen weight.
0:32.4	Don't like to look the symptoms into my own hands
0:36.1	and with the stem naturally.
0:39.8	So I became a dietitian.
0:42.0	Now, my sister's food.
0:44.1	The best they've ever fed.
0:46.6	Take a step in my direction.
0:48.5	If you want to move them wrong,
0:51.0	take control of yourself.
0:53.6	Join a sister and a mister.
0:59.8	Welcome, everyone, to another episode of a sister and her
	...

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