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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Why Dietary Fiber Is a Menace with Konstantin Monastyrsky

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5774 Ratings

🗓️ 20 July 2016

⏱️ 40 minutes

🧾️ Download transcript

Summary

Dietary fiber has a long stereotype of being healthy, but if you have been following our work, you have likely heard a few things that challenge this concept. Today we speak with Konstantin Monastyrsky, author of Fiber Menace, to dig into some of these details. 

Transcript

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0:00.0

Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine.

0:15.2

To make sure you're up to date on this and other important topics, visit Dr. Roushso.com and sign up to receive weekly updates.

0:22.9

That's DRR-R-U-S-C-I-O.com.

0:27.0

The following discussion is for educational purposes only and is not intended to diagnose or treat

0:32.2

any disease.

0:33.3

Please do not apply any of this information without first speaking with your doctor.

0:37.1

Now let's head to the show.

0:41.8

Hey, everyone.

0:42.9

Welcome to Dr. Rucho Radio.

0:44.2

I am really excited about the guest and the topic that we will be diving into today is, or why,

0:52.4

is dietary fiber and menace with Constantine and wanted to thank you my friend for

0:59.4

taking a moment to be here and welcome you to the show thank you so much Michael for welcoming me

1:04.6

to your show and for giving this opportunity and I hope this message will do a lot of good

1:09.7

for your audience and your patients.

1:12.5

Absolutely.

1:13.2

Same here.

1:13.8

Can you tell people a little bit about your background and kind of how you fell into or discovered some of the negative attributes of fiber and we'll definitely go into more detail,

1:27.0

but kind of your background, your training and how you got to where you are oh i've graduated from a medical

1:31.2

school medical university uh back in 1977 so i'll be 62 this year i sound much younger

1:36.9

and um it was in russia and uk Union Ukraine. And so my major was pharmacy.

1:47.1

And my family immigrated here in 1978.

1:51.6

And I didn't like the pharmaceutical truck.

...

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