Why Diabetics Should ALWAYS Use Apple Cider Vinegar (ACV)
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 31 May 2019
⏱️ 4 minutes
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Summary
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Dr. Berg talks about why diabetics should always use apple cider vinegar (ACV). ACV is when you take an apple juice and fermented it to alcohol then the bacteria makes acetic acid which then inhibits insulin.
Recommendation:
• 2tbs. and 8oz. water – before bed with meals
• Organic, Unfiltered, and Raw ACV
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:35.0 | So in this video I want to talk about why diabetics should always use apple cider vinegar, especially diabetics, okay, or anyone with blood |
| 0:46.5 | sugar issues or insulin resistance. So what is apple cider vinegar? Basically you're taking |
| 0:51.1 | apple juice, you're fermenting it with a certain yeast to |
| 0:55.7 | alcohol or ethanol then the bacteria called a cetic acid bacteria takes it one |
| 1:02.0 | step further and makes vinegar or |
| 1:04.4 | acidic acid and it's the acetic acid that inhibits insulin. |
| 1:09.0 | It makes insulin more sensitive. Now some of you watching are a diabetic type 1, okay, and you don't make enough |
| 1:15.4 | insulin. This is still good for you because it'll make insulin more sensitive. If you're |
| 1:21.6 | type 1, chances are you also have insulin resistance. So really, |
| 1:26.1 | acidic acid improves insulin resistance. Type two diabetes is a situation when you have high |
| 1:31.4 | amounts of blood sugar because the insulin is not |
| 1:34.3 | working you have insulin resistance but the body compensates by making more |
| 1:39.1 | insulin so you have a situation we have too too much insulin, but it's ineffective. |
... |
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