Welcome to the holistic plastic surgery show. I'm Dr. Anthony you and America's holistic plastic surgery show.

I'm Dr. Anthony you and America's holistic plastic surgeon. Each week will give you revolutionary tools and secrets from cosmetic medicine

and alternative health to help you look and feel better than ever before.

Are you ready to live a new, healthier and more beautiful life?

If so, then let's get started.

Are you one of the millions of Americans who want to lose weight

but just can't take those pounds off?

Well, maybe you've tried multiple fad diets and nothing seems to work.

Well, did you know that the answer to losing weight isn't counting calories or working out more?

Well, in this episode of the holistic classic surgery show,

we're going to tackle the subject of weight loss

and the impact that our food sensitivities have

on those stubborn unwanted pounds.

My guest this week is a board-certified functional medicine doctor who specializes

in the impact that food sensitivities have on our bodies.

And she is going to share with us her seven heavy hitters.

Those foods which cause the most problems with food sensitivity and weight gain.

We're going to talk about why processed foods cause more weight gain than whole foods.

She's going to introduce her 5R framework for rapid weight loss and a whole lot more.

So if you've tried many diets and you don't seem to be able to get rid of those

unwanted pounds then this episode is definitely for you. So let me reduce my

guess this week. Weight loss and gut health expert Dr. Debbie Bright

...