The Premier League is exciting.

It's exhilarating.

And sometimes it's...

So when you need something to help you ride the highest and loads of all that action,

grab a Coke to keep you in the game.

Time to refresh.

Time for a Coke.

Coca-Cola, official partner of the Premier League.

Are you desperately hoping for change in 2026, but feeling stuck?

I'm Dr. Lari Santos, and in a new year series of my show, The Happiness Lab,

I'm going to look at the science of getting, well, unstuck,

unstuck at work, unstuck in your relationships,

and even unstuck inside your mind.

I am the absolute worst culprit when it comes to getting into these ruminative loops

and just driving myself crazy.

So join me to get unstuck and moving happily forward in 2026.

Listen to the Happiness Lab wherever you get your podcasts.

Welcome back to the double cleanse podcast.

A podcast all about beauty and the influencer space.

In general, I'm Robert Welsh, professional makeup artist and content creator.

And I'm James Welsh.

I'm a skincare enthusiast and content creator of 10 years plus. Plus now. Plus now. We're in the pluses. Yeah. Doesn't the time fly? Yes, it does. Yeah. Yeah. I don't know if you remember when I shaved my neck. Oh, yeah, of course I do. And then you must have a huge read or yeah. So I have a very, I have a big complex with my neck. There's a book called I don't like my neck. Have you bought it? Can we just add something as well that you maybe have a complex with your neck because everybody thinks you have thyroid issues. It's my lighting because I have a light here, light here and it makes this like bump in my neck and I was like, Robert, get your thyroid checked. I'm like, now I have. It's fine. Oh, you did have them checked.

...