Are you desperately hoping for change in 2026, but feeling stuck?

I'm Dr. Laurie Santos, and in a new year series of my show, The Happiness Lab, I'm going to look at the science of getting, well, unstuck, unstuck at work, unstuck in your relationships, and even unstuck inside your mind.

I am the absolute worst culprit when it comes to getting into these ruminative loops and just driving myself crazy.

So join me to get unstuck and moving happily forward in 2026.

Listen to the Happiness Lab's podcast, a podcast where we talk about the beauty and

influencer space. In general, my name's James Welsh. I am an

influencer of 10 years and a skincare enthusiast. And I'm Robert Welsh, professional makeup artist and

content creator. Hi. We just had lunch. Listen, the best thing about coming to London is always

the food options. The food options. Because I feel like when we lived here, we probably lived in London for like eight years, right? I never care. Like, we'd go to Nando's at the end of the road or that bagel place that always gave us the poots. Yeah. But whenever I come to London now, the first thing I do is type in the address of the hotel. And see what's around.

They had Popeye's here for a while.

I can't believe.

Which we don't get anywhere.

Although I had that last time I was in London, like a couple weeks back.

It wasn't as good.

Oh, it was so good last time we had here.

No.

See, about.

Or Mr. Beast's burger, which is basically a burger dipped in vinegar.

Can I just say that is the worst food I think we've ever had in my life?

And I ordered a cheese toasty and it was two upside down burger buns with a slice of American cheese in the middle, plastic cheese.

That's pretty much, yeah.

It was, in fact, everything was made from burger buns and plastic cheese resources

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