Why Are So Many Young People Quitting Alcohol? (Sober Curious) | Cameron George

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 13 August 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

In a world of skyrocketing anxiety and crumbling social bonds, more millennials and Gen Zers are embracing sobriety and forging deeper human connections. At the vanguard of this movement is Cameron George, the founder of Tru Kava and a leading voice in the sober curious revolution. Tune in as Dr. Josh Axe picks Cameron's brain on: The new breed of "clarigenics" - alcohol-free social tonics designed to naturally elevate mental health Why 61% of Gen Z plans to reduce alcohol consumption, following the lead of trendsetters like Blake Lively and Chrissy Teigen The extraordinary wellness benefits of kava, an ancient Pacific Island root that combats modern epidemics like anxiety and depression How kava could spark a social renaissance akin to the coffeehouses that catalyzed the Age of Enlightenment Powerful strategies for overcoming isolation and fostering genuine human bonds in our fractured world Busting common myths about this revered plant medicine's effects and safety Key physiological differences in how kava benefits men versus women Cameron's personal journey from autoimmune issues and anxiety to pioneering a global movement Whether you're exploring sobriety or simply seeking more profound social bonds, this insightful discussion provides a revitalizing, holistic solution to the challenges of contemporary life. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Follow Cameron George Instagram ------ Ads: Experience the perfect blend of social elevation, mental focus, and tranquility with Tru Kava, crafted from pristine Kava roots. Kava is nature's original social tonic and has been cultivated and celebrated for centuries in the South Pacific. Today, whether socializing or working, you can elevate your moments with rejuvenating sips of Tru Kava that provide the mental focus of coffee while helping you feel relaxed and inspired. Discover more at trukava.com or follow them at @trukava on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, everyone, Dr. Josh Axe here. Welcome to the show. Today, I've got a special guest for you.
0:05.9	It's Cameron George. Today, we're going to be diving into how to boost your energy without coffee.
0:12.4	We'll also talk about how to calm your sympathetic nervous system, get into a parasympathetic state so you can better digest, rest, heal, regenerate new cells, and overall just live a better
0:24.6	life. We'll also be talking about how to have a great time, alcohol-free. We'll also talk about
0:31.1	how to build mental health, build great relationships, and overall heal your body. A lot of the
0:36.4	things we'll go through today are really important
0:38.1	for if you want to balance your hormones if you want to detoxify your organs and again if you want
0:43.3	to have great mental health we're going to be talking to uh we're going to be talking to
0:49.2	Cameron george today and we'll also go through today why so many young people are choosing sobriety. You may not
0:56.2	know this, but there's actually a really big movement today where a lot of young people are staying
1:00.2	away from alcohol. We'll also go through how coffee changed the modern world today. And then dive more
1:06.0	to the exact details of Kava and its exact benefits.
1:12.1	Hey, Cameron, welcome the show.
1:13.7	Josh, great to be here, man.
1:17.5	Well, Cameron, I know you're the founder of a company called True Kava.
1:22.5	I know you've been leading this sober, curious movement now for a while, which I know we'll get into.
1:25.5	And I'm excited to talk about all kinds of things today.
1:34.8	For starters, though, I'd love to hear a little bit of your story about how you got turned on to Kava over things like coffee and alcohol and other stimulants out there today and really, you know, the impact it's had on you and in your own health.
1:40.9	Yeah, man, absolutely. We, and my doctor's network and, you know, sort of the network of,
1:47.0	you know, business leaders, entrepreneurs, and just people in the health and wellness world,
1:51.4	we have a saying called from pain to purpose. And that really kind of encapsulates like the last
1:57.7	probably, you know, 10 to 15 years of my life, actually probably, you know,
	...

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