Why Apple Cider Vinegar Works for Weight Loss

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 3 May 2018

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.3	Hello again.
0:37.3	I want to talk about why apple cider vinegar
0:39.3	works for weight loss, okay?
0:41.7	It really has nothing to do with nutrition in the
0:44.6	outside of vinegar. It has to do with the acetic acid. Okay? Acetic acid lowers
0:50.6	the output of insulin.
0:52.6	It improves insulin resistance.
0:55.6	That's amazing.
0:56.6	And it also decreases blood sugars and improves the A1C,
0:59.8	which is the average blood sugars for about three months.
1:03.2	So since insulin is the main hormone that caused you to gain weight, anything that improves
1:08.3	insulin will help you lose weight.
1:10.5	I'll put some links down below to give you more information on the research
	...

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