Insulin, Insulin Resistance & Belly Fat: SIMPLIFIED

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 5 May 2018

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:35.0	Hi guys, listen, I wanted to create a video to show you
0:40.0	what happens inside your body in relationship to insulin, fat burning, the effects that it can create,
0:47.0	and give you a real inside demonstration of what it looks like.
0:51.0	So we're going to do some animation through here, okay?
0:53.7	Let's first start out with this one image right here, which we have the pancreas right here, and
0:58.8	the pancreas makes certain hormones. One hormone it makes is called insulin. And the location of the
1:05.2	pancreas is underneath the left ribcage but it extends over to the right a little bit and it's triggered by sugar.
1:13.4	Okay, so when you eat a carbohydrate-rich meal
1:16.4	and the faster that it turns in the sugar,
1:19.5	like certain things will turn the sugar fast,
1:21.6	other things are slow. That's called like a
1:23.6	glycemic index. Like celery would turn into sugar very slowly. Candy would be
1:29.1	very fast. So as soon as the sugar spikes in the blood and it goes above a certain level, it triggers the
	...

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