This is an I-Heart podcast.

A tantrum never got you what you wanted.

If you wanted to be a bratty teenager and, like, fight with mom,

she was not going to sit there and, like, cry with you and be like,

oh, hang on, and get the fight.

She was going to turn and watch ER. Hello.

Hi guys.

Welcome to the first episode.

This is the first real episode of You Need Therapy.

I could not be more excited.

I have been waiting on this, like on my toes for almost a month now.

But before we get started, I just want to give a huge shout out to Alex Booth, who is the

creator of that intro music.

Alex is a good friend of mine all the way back from high school.

If you want to follow his music account, that would be greatly appreciated.

His Instagram is at Booth Tunes.

So B-O-O-O-T-H-T-U-N-E-S.

Alex, I am grateful for you.

Thank you so, so much.

Let's jump into this. So my name is Catherine. I'm from

Nashville. I'm a therapist here. If you want to know like a little bit more about me, you can

listen to the intro. I'm really excited about this episode and for more than one reason, right?

...