We all go through really hard times, but it's up to us and it's a hard

truth to like really take ownership of the situation and say,

I don't like the way this makes me feel, but I really need to dig a little deeper.

And find out why is it that I feel this way? You know, what is it that makes me angry?

Why am I angry? Why am I complaining? Is it that I mean more space? Am I

spreading myself to thin? Can I cut back on these things that are spreading

myself to thin? And if I can't, because of whatever reason, I get that.

We can't sometimes. Saying to myself, this is my reality right now, but I need to create a

two-year plan to create more space in my life. I need to create a six-month plan.

Hello, everyone, and welcome back to the Pete's Doctop Podcast, a podcast that continues to grow

because of you, your reviews, your shares on social media. So thank you for all of your support.

It means so much to me. I am so excited about this episode of Monday Mornings with Dr. Mona,

because I get to talk about a topic that doesn't directly relate to parenting, but is so important.

It's about our mindset as moms, and I talk to Vera, who is a mother of a two-and-a-half-year-old girl,

and she's struggling with her feelings of constantly complaining as a mother. We go over

why this happens, why we get into that cycle of negativity, and if there is a way to get out of it.

Hey, Vera, thank you so much for joining me today on the podcast. Tell me what is on your mind

today as a mom? Hi, Dr. Mona, thanks for having me. One thing that I wanted to talk about was

I complain a lot. I find myself complaining about everything at question mark, and it's kind of like

become, I would say, maybe my personality. So, complaining about everything.

I mean, I think this is everybody, right? I feel like as moms, especially,

many of us can feel the same way. Do you feel like you are always somewhat of a complainer?

...